Is Variety Really the Spice of Life? I am going to try answering this question, and more, by committing myself to having, (at least), one brand new experience a day for the next year! Through this experiment, I will be looking to see the ways that 365 days of novel experiences might change me and affect my life. This blog will tell the story of each of these experiences and will also document my observations, ponderings and thoughts. I invite you to join me in the discussion and the novelty!
Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Day Five: Strawberry Cake and Haiku

Today I felt energized to do something completely outside of my normal realm of experience.  As I find my life becoming more and more oriented to this project, I start each day with an idea of what I'd like to do the most.  So far, I think I've managed to implement my plan, um...  exactly Zero times. 

It's not, (usually), because I am fickle... Or unmotivated... Or lazy...  It's more that my life isn't really set up to be doing something like this.  I'm no Paris Hilton.  You won't find me jetsetting around the world with unlimited funds and time on my hands.  Instead, I'm the mother of a newborn and toddler.  I typically run a private, one-woman psychotherapy practice and work 30+ hours a week, (and will be returning to this schedule before I know it.)  And, right now, without my income, our family's funds are incredibly tight. 

Rule number one of this project is to have a completely novel experience everyday.  However, rule number two is to do this in such a way that my family's needs are never compromised.  So, while I typically start my day with a plan for creating novelty, I invariably end up finding myself on the mommy treadmill:  changing diapers, kissing boo-boos, nursing infants, and soothing toddlers to sleep.  And I love every minute of it!  However, to maintain my, (high), standards for myself as a mother, I am finding that flexibility is key to the sucess of this project.  Hold that thought...  I need to find my daughter's pacifier.

Ok...  As I was saying...  Flexibility...  At this point in the project I now have a mental list of options that I carry around with me.  Some are time consuming, some can be fit into a few minutes.  Some can be done right away, some take preparation.  Some can include other people, and others need to be done when I am alone.  And some just arise naturally and unexpectedly as I go about my life.  But thankfully, I usually feel like I have a plan B when my plan A invariably goes south.  While I hope to eventually have some more extravagent novel experiences in the future, right now, I hope my limitations can actually show my readers that finding novelty can happen within any lifestyle, schedule, or income level.

That being said, my plan for today once again needed to be put on hold and the day was drawing to an end.  A birthday celebration for a family member did unexpectedly lead to a novel experience:  Strawberry cake with strawberry frosting!  And it was delicious.  But while I technically had my novel experience covered for the day, I felt that using food once again was a bit of a cop out.  As we drove home that evening, my husband asked me if he could come up with another novel experience for me to do today, and offered to do bedtime solo so that I could do it.  I tentatively agreed, reserving the right to veto if necessary, and was surprised when he suggested that I...  write a haiku poem for each of our children...  Seriously?!  Where did that come from?!

than I had thought.  A season must be selected, imagery must be included, there must be a contrast made, and all must be done within a mere 17 syllables.  So I set to work, and here's what I came up with:
Haiku Baby

A quick google search proved that there was much more to writing a haiku

Liam

On a clear, still day
He is glimmering sunshine
that lights up the world.

Gracie

The snow falls softly
she is warm tranquility,
by rushing waters

It's probably not perfect, but I'm actually kind of pleased with the results and had fun doing this.  I'm thinking I might even make something crafty for my children using each of their poems... but that's for another day!       

Day One - Auspicious Beginnings!

It all started with trashy TV night... I suppose this is not the most glamorous way to receive life-altering messages from the universe, however there is no way to sugar coat the truth here. My best friend, Angela and I were curled up on the couch, eating Ben and Jerry's directly from the carton, and were watching... well... OK... we were watching a reality television show about a Playboy bunny.

Let me redeem myself for a moment by letting you know that in my normal life I don't even have a subscription to cable, let alone a reality television addiction. My husband and I cancelled our service after the birth of our son, and it's been almost two years since we've had easy access to this quality of television programming. However, there I was at our mutual friend's house taking advantage of her premium cable subscription while she was out of town doing work for her educational nonprofit in an economically disadvantaged country. She was saving the world, we were watching trashy television.

In much the same way that people read Playboy for the articles, it was the storyline that captured our interest and kept us watching. One of the characters was having panic attacks and subsequently decided to comparison shop for a psychotherapist. I just happen to be a psychotherapist who specializes in treating panic attacks, (among other things), so we settled in to see what these therapists would say and do. While we were critiquing our colleagues, a brief shift of the camera caught a sign hanging up in one of the therapist's offices that stated, "What would you do if you were guaranteed not to fail?" And without realizing it at the time, this question led to a line of thinking and chain of events that has culminated in the launching of this project and blog.

What would you do if you were guaranteed not to fail? This question stuck with me for days... I statused about it on Facebook... I had conversations about it with family and friends... I posted it on my business page... and I thought about how I would answer it for myself. I knew what I would do if I was guaranteed success. Answering this question was the easy part for me. It was the question that logically followed that started to haunt me: WHY THE HECK DO YOU NEED TO BE GUARANTEED SUCCESS TO GIVE IT A TRY?

So here I sit, launching the Novel Experience Experiment. For a variety of psychological and personal reasons that I'm sure I'll get into in the future, I am taking on the challenge of exposing myself to, (at least), one brand new experience a day for the next year and will be documenting my activities on this blog. (And, by the way, creating this blog for the sake of blogging rather than business, is the first of 365 novel experiences I will be having!) I look forward to the challenges ahead and hope that you will consider joining me on this journey!